CLASSES

We offer small group reformer classes (maximum 6 clients) which allows us to provide more individualized attention and interaction, fostering a customized learning experience. Our approach nurtures a sense of community, ensuring clients feel seen, heard, and supported on their unique journey to well-being.

REFORMER ESSENTIALS ALL LEVELS/BEGINNER

Reformer Essentials is a 60 min class that will take you through the basics of the reformer, while getting a full body workout! This class will lead you confident to tackle any workout that comes your way.

REFORMER
ALL LEVELS

Reformer is a 60 minute, multi level class. With a focus on building strength, increasing flexibility and mobility while enhancing the mind/body connection. this fun and dynamic class will keep you guessing and your muscles burning.

REFORMER SCULPT
ALL LEVELS/INTERMEDIATE

Reformer Sculp is a 45 minute "intermediate" athletic class focusing on your arms, abs and ass.This class will get your heart pumping your eyes sweating and your muscles shaking.

JUMP
ALL LEVELS

This 45 minute full body, all levels class is quick and dirty! It's about getting your heart rate up, your quads are burning and your abs shaking. Before you know it, class is done and you'll be "walking" out.